Loved this pieces Kate, winter solstice has always intrigued me, I need to look into how it works with Islam and the moon calendar. And the cold water plunging, so many health benefits, I’ve started recently with cold showers 😅 in a hope to work towards ice baths, disadvantages to not living near water, can’t wait to hear about your experience and what a week to be submerged ☃️
Thank you, Cinamon x And yes - so many other winter solstice traditions and rituals to deep dive on! And I will keep you updated on submerging - at this stage not sure I'm even going to be able to get my gear off to approach the water!! K xx
Loved this Kate. Thanks for taking me this winter solstice journey!
Oh thank you, Tracy. Finished with my freezing swim with mum yesterday in the river! Was wonderful!
Loved this pieces Kate, winter solstice has always intrigued me, I need to look into how it works with Islam and the moon calendar. And the cold water plunging, so many health benefits, I’ve started recently with cold showers 😅 in a hope to work towards ice baths, disadvantages to not living near water, can’t wait to hear about your experience and what a week to be submerged ☃️
Thank you, Cinamon x And yes - so many other winter solstice traditions and rituals to deep dive on! And I will keep you updated on submerging - at this stage not sure I'm even going to be able to get my gear off to approach the water!! K xx